Welcome to Sarah Smith’s beginner’s guide to Grounding and Protection!

In this guide you will discover the benefits of Grounding and Protection, as well as various ways in
how to ground and protect your energy. This guidebook comes complete with detailed exercises.
This interactive PDF course is a channelled from the Divine and is the first step in understanding
the importance of grounding and protecting your energy.

All spiritual practices and work should only be done after protecting your energy.

This is a must-have guide, whether you are starting out on your journey or you want to refresh yourself on the basics!

111% EFFECTIVE IF YOU FOLLOW THE EXERCISES

This course also includes:

Detailed exercises and grounding visualisations
Understanding the Chakra system and chakra balancing

Chakra visualisation exercise
Protection exercise

All information is directly channelled by Sarah from the Divine.
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